Saturday, November 8, 2014

Could it be ADHD? written by Sarah Haug, Psy.D.





Attention Deficit Hyperactivity Disorder (ADHD) is a diagnosis that seems to be everywhere in the media and on the minds of parents who struggle with their kids’ behavior and/or academic functioning.  So how do we know when to get a child in for assessment by a psychologist or appropriate professional?
First, know that all children experience lapses in attention and concentration.  Kids with ADHD, however, have significantly more difficulty than their peers in getting organized,  attending to details, sustaining attention and effort during tasks, ignoring distractions,  keeping track of things, remembering what they are doing, and with task completion. 
Note that not all kids diagnosed with ADHD struggle with impulsivity and hyperactivity.  Kids with ADHD who do not have these behavioral issues may ‘skate by’ in the lower grades when organization is less important or their parents are more involved in supervising homework.  As organizational demands increase in middle and high school however, kids with ADD (without hyperactivity/impulsivity) tend to suffer academically and may lose their motivation  in school.
If these patterns sound familiar to you as a parent, you may want to consider having your child assessed by a psychologist or mental health professional who specializes in the diagnosis of ADHD.  Should your child be diagnosed with ADHD, treatment options will be recommended to improve functioning and he or she may be eligible for school support.  Getting treatment early on may lessen the impact of academic problems on your child’s self-esteem and improve motivation in school. 

Massage Therapy by Paula Miller


As a Massage Therapist most everyone on my table is in need of neck and back work.  Stress, stress headaches, lower back issues, sciatica are a few of those causes.  But lately I'm hearing of a new nagging problem--Hand, wrist and forearm pain.

People are now more locked into one position in front of a laptop.  The repetition of keyboarding brings overuse of those fine motor skills.  The muscles in our fingers actually originate in the upper forearm.  By massaging these I can help the hand relax.

Besides massage work, I always suggest stretching as much as possible if you can't leave your workstation and be aware of your posture in your chair.  Take breaks and walk around as well.

Susan McCormick, Founder of The Wellness Connection, LLC is chosen as Loudoun County Chamber of Commerce "Entreprenuer of the Year 2014"

Susan McCormick, founder and owner of The Wellness Connection, LLC, was named Entrepreneur of the Year at the Loudoun County Chamber of Commerce Small Business Awards Banquet. The award was presented Friday, November 7th at the National Conference Center.

McCormick started the Wellness Connection in 2009, seven years after the death of her first husband's death from an automobile accident. At the time of his death, McCormick had a 10 week old son and later lost her job as Senior Vice President of Sales when her company filed for bankruptcy. She underwent therapy that changed her life in such a way that she wanted to do the same for others. She enrolled in a graduate school program and earned her Master's at Virginia Tech in 2007. WHit ha passion for holistic healing, McCormick began offering mental health services first under the name South Riding Wellness Connection. She later added fitness classes and nutrition and eventually leased a 4200 square foot space in Stone Ridge for a full service wellness practice.

The Wellness Connection now offers mental health services. counseling, psychological testing, psychiatric care, occupational and speech therapy, nutritional guidance, massage, acupuncture, chiropractic care, Chinese medicine and professional organization help. The practice hosts workshops, support groups, community-sponsored programs, and a farmer's market. Classes in the fitness studio include pilates, boot camp, zumba and yoga.